Posts By: motioncare

Happy Summer!

County Road J is completed!!  Safe driving to and from MotionCare.

County J Road Construction

Beginning Monday, June 13, County Road J will be closed between Lexington Avenue and Hodgson Road. The resurfacing project will take approximately two weeks to complete.  Motorists are asked to follow the signed detours using Lexington Avenue, County Road I and Hodgson Road.   ‘Tis the season!

Health Starts Today

  Summer is right around the corner, start moving today!  Intentional movement is the key to feeling better, you only need a little bit a day.  Take a walk at lunch or when you get home from work…..rain or shine.

Current Concepts in Sports Medicine

Jim and Kris are attending the 2016 Current Concepts in Sports Medicine.  The purpose of this coarse is “to present case-based, cutting-edge medical information on sports medicine and sports related injuries that sports medicine professionals can directly apply to the care of their athletic population.”  Great speakers are in the line up – remember to… Read more »

Happy Administrative Professionals Day!

Thank you MotionCare employee’s for being part of our crew!  They are a huge part of the care we provide – please remember to thank our team (and yours too)!  Time to celebrate with dessert and laughter today.

Tips for Spring Gardening

Another yard work season is upon us!  Trees budding, birds chirping, splitting perennials and tulips blooming which quickly turns tasks into lifting, carrying, reaching and pulling WEEDS!  Check out this great article on healthy tips to keep your body safe during our short and sweet spring/summer months!  

Good Morning!

It’s going to be a great week – sunshine is in the forecast and the days are feeling longer!  Also, check out this “light” reading for a Monday morning.  Things to think about…..  

Happy Spring!

Our clinic will be closed on Good Friday afternoon (3/25/16).  Our employees will be out playing and enjoying an afternoon of no work, aka “full time employee spring break”.  All of us at MotionCare go full speed ahead during the week, so this time off is so appreciated.    


It’s happening to all of us everyday, and our bodies sometimes reminds us, that aging is inevitable.  Yet this does not mean this has to be a straight slide down, we control a big part of our health.  It’s all about choices and we can choose to #AgeWell.  We can get stronger, eat better and… Read more »

Lace ’em up!

Lace ’em up!  The Minnesota State Hockey Tournament is here.  Good luck to all the teams (especially Anoka!).  If you’re wandering around, keep a look out for Jim.  For many years, including now, Jim has participated in the tournament as an athletic trainer.