A great way to start out the week.  Trying to find balance is not easy but intentional movement, mentally and physically, definitely helps!

Happy 16th Anniversary, MotionCare! To celebrate our employees are not at work! For all the hard work and dedication throughout this last year, we close our clinic for the day to enjoy time away. Thank you for all our support. See you Monday!

Before you head out and grab that shovel, check out this short video for some great tips!