It’s happening to all of us everyday, and our bodies sometimes reminds us, that aging is inevitable.  Yet this does not mean this has to be a straight slide down, we control a big part of our health.  It’s all about choices and we can choose to #AgeWell.  We can get stronger, eat better and feel more youthful.  Check out the great APTA 9 tips on living better!  Let us know if @MotionCare can help.

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